July 2017

Community WellnessThe Caring Circle

How to Protect Vulnerable Loved Ones

Caring Circle Café: Thursday, August 10, 2017 Topic: How to protect vulnerable loved ones   If you are caring for an aging loved one, you won’t want to miss this interactive discussion with notary Laurence Martineau and social worker François Desmeules on how to protect vulnerable loved ones who are experiencing …

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Family Matters

Journée International de la femme africaine

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Family Matters

KARAOKÉ SUPPER & DANCE EVENING: July 21

                             Les Loisirs Saint-Benoît presents   KARAOKÉ SUPPER & DANCE EVENING Friday, July 21, 2017 from 5 to 9 pm Parc Saint-Benoît  3460 Rue Rochambeau Free activites include: Face painting Animobil Pickle Ball Urban Line Dancing Ping Pong Humus Supper Smoothie Bike Free Dessert at 8 pm Fireworks at 10 pm …

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Family Matters

Still Need Protection from UV Rays on Cloudy Days

Did you know that even when the sun isn’t shinning UV rays can still cause skin damage? Do you take action to protect yourself and your children from the sun all year-round? Up to 80% of the sun’s rays can get through light clouds, mist, and fog. Here are some …

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Family Matters

Looking for a Beach ?

    Everything is better at the beach, right? If you looking for a sandy spot on the water in or around Quebec City,  here are a few family friendly options:     Parc de la Plage Jacques Cartier offers an urban oasis  for stroller walks along the St Laurence …

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Community WellnessHealthy Seniors

Day Centre Finale Show 2017

The 2017 Finale Show is put on by the dedicated Day Centre staff before they take a break for the summer. This year’s theme was ‘A little bit of everything!’, complete with songs inspired by balmy weather. This fun-filled show for seniors attending the centre is also open to staff and volunteers. One …

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The Caring Circle

Caregivers’ Lending Library at the Wellness Centre

The Wellness Centre offers caregivers a chance to borrow items from our lending library free- of-charge. Resources include DVDs,  books, guides, inspirational readings, even  children’s books all dealing with issues related to caring giving.  Here’s a list of  a few titles in our collection: Be With by Mike Barnes (Hot …

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Family Matters

Do You NEED a Moms’ Nite Out ?

Being a mommy of a baby / preschooler  is fabulous and everything but sometimes don’t you just need some girlfriend time? That’s one of the reasons we created Moms’ Nite Out (MNO) many years ago – so you’d have an excuse to get out of the house, away from your …

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Family Matters

Story time in French inside a tent

Enjoy story time en français at a park near you this summer!|

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