Month: June 2017

12 Jun
2017

Book Quest 2017 at the Morrin Centre

The Morrin Centre’s summer reading club for children,  Book Quest   will soon begin. Stay tuned to their website for details: http://www.morrin.org/en/news/ The Launch Party for  Book Quest will happen  on Sunday, July 2, 2017, during the Arts Alive! Québec festivities. Book Quest  is open to kids from ages 3 to 12. Encourage your children to develop a …

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1 Jun
2017

Reduce Your SAlt and Sodium Intake

      Tips for cutting back on SALT and sodium: http://www.aarp.org/food/diet-nutrition/info-06-2010/you_re_eating_what.html   Low sodium recipes that are packed with flavour: http://www.aarp.org/food/diet-nutrition/info-11-2010/who-needs-salt.html?intcmp=Outbrain&obref=obnetwork