March 2017

The Caring Circle

Organizing Help at Home

Caring Circle Café:   Thursday, April 20, 2017 Topic: Organizing Help at Home If you are caring for an elderly love one, you may feel overwhelmed at times. Help may be needed with transportation, shopping, house cleaning, laundry, meal planning, medication distribution, bill paying or keeping track of medical appointments. One …

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Volunteer Voices

Volunteer Appreciation Evening 2017

Every April, Jeffery Hale Community Partners celebrates national volunteer week by hosting an event in honour of the immense contribution of our volunteers who were active over the past year. Our volunteers, all 290 of them, give their precious gift of time in so many ways: providing child care at the Take-a-Break Drop In to …

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Family Matters

MNO Team Goes to Trivia Night

It’s back! The 9th Annual Trivial Night is happening  at Quebec High School (945 Belvédère, Quebec, Quebec G1S 3G2 ) on Friday April 21 starting at 6:30 pm. Who is up for a great night of trivia, laughter, drinks and a ridiculous amount of fun? We need a team of …

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Family Matters

Freezer-Cooking for Busy Moms

Freezer Cooking for Busy Moms – Chicken Pesto Parmesan When: Saturday, April 8th  3-5pm Where: Teri’s House 8565 Avenue Trudelle (Charlesbourg) G1G5C1 You’e invited to my house for another round of freezer cooking! We’ll be making Chicken Pesto Parmesan. Each of you will make and take home one 9×13 pan …

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Family MattersThe Caring Circle

Time-saving cooking tips for healthy meals

Eating healthy can be much easier and fun if you adopt some simple habits. Follow these simple tips to help save time preparing and cooking meals:             Chop extra fruit and vegetables when preparing meals so you have extra for lunches, snacks, and meals the next day. …

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Family Matters

Cardio Dance

Cardio-Dance with the Quebec City Women’s Club  in the gym !   Spring is at our doorstep and it’s time to get in shape.  The easiest and most fun way to do so is to exercise with friends.!!  A cardio dance class begins with a warm up dance of three to five …

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Family Matters

Bazar Famille 2017

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Family Matters

Game Night Gala

  Be Active Québec is happy to present our Game Night Gala for children, families and BAQ supporters. Join us on May 11th from 5 to 7pm for a FREE evening of fun and entertainment. All are welcome to help celebrate five years of Be Active Québec in our community. …

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