Popote Roulante

Bénévolat St-Sacrement offers meals on wheels service to those living in Saint-Sacrement and Haut-ville Quebec. Nutritious meals are delivered Monday to Friday between 11 am and 1 pm for a very reasonable price. To learn more, please call 418 681-7866.   http://popotes.org/sab/benevolat-st-sacrement


Day Centre Finale Show 2017

The 2017 Finale Show is put on by the dedicated Day Centre staff before they take a break for the summer. This year’s theme was ‘A little bit of everything!’, complete with songs inspired by balmy weather. This fun-filled show for seniors attending the centre is also open to staff and volunteers. One of which is to thank…


World Elder Abuse Awareness Day

World Elder Abuse Awareness Day attempts to shine a light on the problem of physical, emotional, and financial abuse of elders. “The day aims to focus global attention on the problem of physical, emotional, and financial abuse of elders. It also seeks to understand the challenges and opportunities presented by an ageing population, and brings…


Saturday Gym-time

Samedi jeunes familles Every Saturday morning from  9 to 11 AM the  Académie Sainte-Marie, 10, rue de l’Académie (Beauport) offers families with kids the chance to enjoy free gym-time together. A variety of gym materials are available free of charge to encourage active, fun, spontaneous games. This activity takes place no matter what the weather….


Day Centre volunteering

Join our ever-popular Day Centre volunteer team and you’ll gain so much! A wonderful, energetic, English-speaking environment A chance to work alongside very commited volunteers An opportunity to interact with elderly clients and a fun team of professionals A schedule regularly updated and maintained by our Volunteer Coordinator Training guide, free training videos And so…


Healthy Meals to Go!

La Butineuse de Vanier is a non-profit community organization based in Vanier that promotes healthy eating, agricultural sustainability, work experience and inexpensive nutritious meals for community members. It is possible to order a wide variety of vacuum-packed menu items online or over the phone. Orders must be place by Friday and are ready for pick…


Home Meal Delivery Now Available in St-Raymond

Home meal delivery for seniors in St-Raymond is now available thanks to the efforts of Le Comité Vas-Y.   In addtion to the elderly, this  new catering service is also open to those who are living with a chronic illness, physical or intellectual challenges or anyone going though a period of convalescence.  Meals must be ordered…


Caring for Loved Ones with Memory Loss 

If the one you are caring for is dealing with memory loss, you could perhaps benefit from special insights and tools to be a more effective and empathatic caregiver. Support is available through our local Societé d’Alzheimer’s de Québec  located on 1040 avenue Belvédère  Suite 312. Facilitator Hugo Lanoux is designated by the Alzheimer’s Society to assist…


Freezer-Cooking for Busy Moms

Freezer Cooking for Busy Moms – Chicken Pesto Parmesan When: Saturday, April 8th  3-5pm Where: Teri’s House 8565 Avenue Trudelle (Charlesbourg) G1G5C1 You’e invited to my house for another round of freezer cooking! We’ll be making Chicken Pesto Parmesan. Each of you will make and take home one 9×13 pan of the dish, to either…


Lend a Car Seat

If you have a car seat  (baby is 10 months old) that you’re not currently using, we have a family flying in for the holidays who would love to borrow it. Please contact Grandma Elsa at  418 682-8813 or  dykemore@hotmail.com, if you can help out!